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mindful connections women’s wellness retreat

Mindful Connections Women’s Wellness Retreat

Sunlit Strategies and Amitie Wellness Services welcome you to the Mindful Connections Women’s Wellness Retreat in Antalya, Turkey from April 14 - 20, 2024. Immerse yourself in a nurturing and supportive atmosphere where we encourage self-discovery, mutual care, and resilience. This retreat is designed to be fully inclusive and empowering, allowing participants to honor their identities and explore growth.

Through a blend of one-on-one self-exploration, group educational sessions, mindfulness practices, and access to wellness services, participants can anticipate an enriching experience that goes beyond conventional yoga and fitness classes. We’ll take care of the logistics so you can step into a space created specifically for your nourishment.

KEY FEATURES

  1. Collective Care for Women:  Our skilled professionals guide participants through activities, discussions, and shared experiences. Each facilitator, whether a wellness coach or mindfulness expert, fosters community spirit, allowing women to harness group strength and unity. Our goal is to create a joyful, restful setting where every woman can flourish, embracing the power of togetherness.

  2. Safe & Inclusive Environment: Providing a secure, inclusive, and confidential space where women feel respected, valued, and comfortable. We honor diverse backgrounds, beliefs, and experiences. Confidentiality and respect are paramount on our retreat.

  3. Mindfulness & Wellness Practices: Beyond yoga and mindfulness, our retreat integrates diverse wellness approaches to address trauma and promote healing. Activities include art therapy, mindful food experiences, and self-compassion meditations. In a serene setting, we nourish body, mind, and spirit for holistic well-being.

  4. Personal Exploration & Intimate Groups: Tailored, one-on-one sessions allow deep exploration of personal experiences, trauma, and growth within a nurturing environment. Our intimate group size facilitates genuine connections and support, fostering personal growth in a close-knit setting.

  5. Nature’s Tranquility: Immerse yourself in the serene beauty of our retreat location, surrounded by nature, promoting relaxation and renewal.

  6. Integration & Aftercare: Our commitment extends beyond the retreat. Aftercare resources are integral to our program, ensuring a smooth transition back into daily life. We provide guidance and tools for continued growth and wellbeing beyond the retreat experience. 

WHAT’S INCLUDED?

Retreat Package: $4500 USD Per Person

Your retreat cost covers the following comprehensive offerings:

  1. Airport Pick-up

  2. Comfortable Accommodation

  3. Three Nutritious Meals and Refreshing Snacks Daily

  4. Wellness Gift Bag

  5. Over 20 Expert-Led Wellbeing Sessions Tailored for Women

  6. Two Individual Coaching Sessions

  7. Daily Movement and Meditation Sessions

  8. Nature Immersion Experiences

  9. Inclusive Environment Celebrating Diversity

  10. Access to Premium Wellness Services

Note: Participants are responsible for their own travel and visa arrangements.

REGISTER

To reserve your place for the retreat, please complete the registration form by March 15, 2024. We will carefully review your profile to ensure that you can fully embrace the benefits of this transformative experience.

For further inquiries, feel free to reach out to us at info@sunlitstrat.com

A woman sitting on the floor, writing in a notebook with a pen, promoting women's wellness
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